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The Richness of Simplicity

Have you ever noticed it is oftentimes the most simplest of things that carry the…

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A Year Stocked with Gratitude

One year ago today I started a Gratitude Jar. The idea came from my friend…

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Poor delivery or bad reception? I'm not really sure….

It was a fairly routine trip to the grocery store. I had my thrown-together list…

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Poor delivery or bad reception? I'm not really sure….

It was a fairly routine trip to the grocery store. I had my thrown-together list…

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The Music or The Noise – what do you hear?

Last week I enjoyed a fun evening with a group of friends. Part of the…

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The Coatless Cop, Coldplay, Cooper & Me

There is so much I enjoy about music…the different genre’s, the lyrics and rifts, the…

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An open letter to the Buddha Bandit

Dear Buddha Bandit,I’m told when someone gives away or loses a representation of the Buddha,…

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1 Destination, 1 Week, 2 Mindsets, 2 Experiences

What I’m about to share happened just a few weeks ago. It’s not a story…

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"I wish I was in Carrickfergus…"

When my instructor asked if I would be interested in participating in an upcoming…

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A Shaman walked into a dentist office….

It’s not the start of a joke but perhaps it ought to have been. Months…

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